Nibelungen Triathlon 2019

Worms triathlon is probably where I did my best ever sprint triathlon in 2017. Even though I got done for drafting, I could see the winner of the race ahead of me as I ran down the chute.

2019 is very much not 2017 though, and not to be too negative about it, I suck compared to how I was in 2017. Since my first DNF 2 weeks ago, I swam once and managed about 13 hours of training over the 2 weeks. At least I feel more comfortable on my TT bike now that I have changed the bars back, but I haven’t ridden enough to feel great on the TT bike yet.

There has been a heat wave over the last few weeks, so as expected wetsuits were not allowed for the swim. That is a bad thing for me! This week we had a very strong team, Michael, Basti and Timo are all very strong and Robert and I are fairly similar athletes.

So after waiting around for hours, the race finally started at 12:10. I felt like I was near the back from the start, but I could see Robert almost all the time and swam on his feet for a while before he seemed to veer off to the right, so I kept on straight. I wore a new pair of Swedish goggles, which immediately filled with water and I struggled to see much, hence the swimming on feet! I got out of the water just behind Robert in 14:08, not a good time.

I overtook Robert after about 1km of the bike, but after about 3km he overtook me again. I felt comfortable in aero, but I still wasn’t fast. I had to let Robert go as I couldn’t keep pace, I swear I used to be quite good at triathlon! I kept on at my pace, passing a few people but I wasn’t flying.

Less looking, more riding!

In T2 I managed to overshoot my parking spot and had to go back, costing me a few seconds. I shouted a comedy – I hate triathlon – to the masters team who were cheering me on. On went the shoes and I was off on the run, slightly worried after my nightmare in Zell. Fortunately this time I could run, and I actually felt like I was running well.

I overtook people pretty constantly, but I counted that Robert was about 40 seconds ahead of me at the start. I was very slowly catching him, but it was going to be tight as to whether or not I would catch him. The course has changed in the last couple of years and the run isn’t very nice anymore. We run over a bridge, around a loop and back over the bridge, it’s hardly scenic and very windy and up and down.

On the 2nd lap, I was definitely much closer to Robert, but as I came back towards the finish area, it was clear that I wouldn’t catch him. That means I would be the Streichergebnis, the one who doesn’t count in the team score, as Michael, Timo and Basti were all minutes ahead of me.

So, after a DNF last time out, this time I wouldn’t count in the results, it’s quite a season I’m having. I was shocked at how bad my bike time was, and I will really try to get a lot of kms in before Frankfurt City in 4 weeks.

This result also means that it is almost certainly my last race for TCEC, as I’m not allowed to start in the 2nd team and all of the best starters are available in Neuwied, meaning I should be left out. I’m moving to Berlin in Autumn, so won’t be around next season for the league races.

I might sign up as an individual starter in Neuwied, just to compare myself against the others and for fun, but if my training doesn’t go well, I’ll just leave it be and go out with a whimper, not a bang.

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