Fassenacht Run It’s that time of the year again – Helau! – no that isn’t what I’m bothered about, the Groß-Gerau Frühjahrslauf is on Fastnacht Saturday every year. In 2016 I ran my current PB 10k race there, it was a bit of a shock result, but great for me in my run up to … Continue reading Groß-Gerau Frühjahrslauf 2018 – sub36 – PB