Week 1

I weighed myself this morning, I didn’t do it yesterday because I though NYE would skew the results! So after a heavy Christmas of eating and drinking, I am 81.3KG. Goal 1 has to be to get to 77kg, definitely before Frankfurt half marathon at the start of March.

I ran outside in the snow last night, 15.6km nice and slow. I will do the running totals at the end of the week, but 60km+ running, 100km cycling and swimming twice would be a decent start to the year.