Start of week 10, Frankfurt half week!

This week is all about Frankfurt half marathon for me. My hm PB is 1:27:35 but my recent 10k times suggest a 1:23:00 half could be on! 1:25 is a minimum for me, otherwise something has gone badly wrong!

On Monday I was at my Nana’s funeral, so had a day off. On Tuesday I will run slow and with sore lungs no doubt! At least 10km. I will double up 2 of Wednesday, Thursday and Friday, and cycle on Saturday, maybe an easy 100km

I might do a week recap and a race report on Sunday, at the moment I am just worried about being ill on Sunday, but I am rarely ill for so long, so it’s probably a non-issue, fingers crossed!